The worst day at the gym is always the first. I considered today another first day. It has been probably 2 weeks since I have gone to the gym. So today was awful. But I did it.
Here is my workout until Jan 26th. I got this off of The Knot website. It slowly built up, which is why I like it.
:: 30 minutes of aerobic exercise
:: 3 sets of 15 stomach crunches
:: 3 sets of 15 push ups
:: 3 sets of 15 squats
:: 3 sets of 15 biceps curls
:: 3 sets of 15 triceps curls
:: 3 sets of 15 chest presses
I'll be going to the grocery store to do my first extremely healthy shopping excursion. I'm hoping to find a lot of healthy and tasty recipes and see where that takes me. I also like to play with food so I might just buy a bunch of food and throw it together in my giant skillet of doom. Anyone have any good ideas for healthy recipes?
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